"It really felt like I was being massaged by the ocean..."
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Making things easier in the bathroom…

Hi Ka Huna Lovers,

It’s been over 3 years since I disappeared into the wild yonder. I was super blessed to travel the world for a year with my partner and then to live as raw food experimenters in Byron for the following year. It was incredible to fulfil so many long held desires. Yet during that time I was also somewhat plagued by what next… what does one do after running a Ka Huna business for 12 years and how does one start over?

As it happened some friends visited us when in Byron and one was suffering …

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Water, but better…

If you’ve ever wondered about all the different water filters available and found it all a bit overwhelming – you’ll like that we did our research and have chosen one the best on the market!

At the centre we have a new Zazen Water Filter in reception – we chose Zazen because it mimics the way water is filtered in nature… moving slowly through layers of rock and sand which removes impurities and mineralises the water at the same time.

We also love the email reminder service letting us know when we need to order new parts – making it easy!

If you’re not …

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Why we love Nat Kringoudis

At Sydney Ka Huna we see a lot of women during their journey towards motherhood (belly massage is a wonderful prep for pregnancy!)… we also suggest looking at other areas of your life and Nat Kringoudis is a great source of wisdom in this area!

Nat Kringoudis is a doctor in Chinese medicine, acupuncturist, author, speaker and all-round natural fertility expert. She’s also the founder of Melbourne women’s health clinic, The Pagoda Tree, and producer of HealthTalks TV.

It’s her mission to educate and empower women to get clued up on your body and take control of your hormone health. Most …

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[Testimonial] Katie’s first Ka Huna

Katie became ill with CFS (Chronic Fatigue Syndrome or M.E.) at age 18. After a lot of soul-searching and a lot (a lot a lot!) of trial and error, she has finally healed herself of CFS and has been living illness-free for the last 3 years. This is her account of her very first Ka Huna: Click here to read this on her blog.

I had an epic week at work last week. For some reason, I can usually reign things in and slow down, but for some reason this week, I couldn’t.

My body was crying out for some kind of …

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Why we love Sarah Wilson

If you don’t know about Sarah Wilson and her “I Quit Sugar” revolution, then you are about to have your eyes opened! We stumbled across this awesome woman a couple of years ago, and since then her inspiring story has meant that thousands of people all over the globe have taken the leap into a sugar-less lifestyle.

In her own words:

In January 2011 I quit sugar. It started as an experiment, but my energy, skin and wellness changed so dramatically, I kept going.

She has an awesome blog that we follow religiously:

And you’ll find all you need to know about how to …

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